MY TRAVEL AGENT

Making Memories

(630) 961-3606
 


New Location: As of 10/31/2023
475 River Bend Rd.  Ste 103, Naperville, IL 60540
Next to Meson Sabika

Call us at (630) 961-3606 to schedule your appointment!

To ensure our availability, we request your visit to be scheduled beforehand.


Japan Adventure: Kyushu & Shikoku

Tour, Escorted tour
Slideshow offer placeholder
Active volcanoes, steaming onsens, island-hopping by bike – this is Japan at its most beautiful and exciting

Say sayonara to the list-ticking tourists and head southwest, where the extraordinary natural beauty of Japan is on full display. Starting in Osaka, and joined by an expert tour leader, we explore the lesser-visited islands of Kyushu and Shikoku by public transport, including the iconic bullet train. Expect deep cultural immersion – who wouldn’t want to master ‘hell steam’ cuisine? – and active adventures, including a cycle on the famed Shimanami Kaido and a hike up the active volcano, Mount Aso. If you want to see a different side to Japan, this is the trip for you.
12 Nights Starting At
Per Person

March 21, 2026 through April 02, 2026
Book by:
March 20, 2026 12:00 AM
Interests
  • Adventure and Active
Itinerary Map
Itinerary Overview
Day 2
Bullet train to Onomichi via the centuries-old Himeji Castle
Day 3
Cycle the Shimanami Kaido to Ikuchi Island
Day 4
To Matsuyama • Visit Matsuyama Castle
Day 5
Experience the Edo-era town of Uchiko
Day 6
To the lesser-visited Kyushu island
Day 7
Hike up Mount Yufu
Day 8
Master ‘hell steam’ cuisine • To the active volcano, Mount Aso
Day 9
Hike Aso-Kuju National Park
Loading Itinerary Content...
Dates & prices
Additional
Offers
Starting From Additional Details
12 Nights from $6,750.00 (USD) Per Person
March 20, 2026 12:00 AM
12 Nights from $6,750.00 (USD) Per Person
April 10, 2026 12:00 AM
12 Nights from $7,125.00 (USD) Per Person
September 25, 2026 12:00 AM
12 Nights from $7,350.00 (USD) Per Person
October 09, 2026 12:00 AM
12 Nights from $7,350.00 (USD) Per Person
October 23, 2026 12:00 AM
12 Nights from $7,350.00 (USD) Per Person
November 06, 2026 12:00 AM
12 Nights from $7,725.00 (USD) Per Person
March 20, 2027 12:00 AM
12 Nights from $7,725.00 (USD) Per Person
April 10, 2027 12:00 AM
12 Nights from $7,725.00 (USD) Per Person
September 25, 2027 12:00 AM
12 Nights from $7,800.00 (USD) Per Person
October 09, 2027 12:00 AM
12 Nights from $7,800.00 (USD) Per Person
October 23, 2027 12:00 AM
12 Nights from $7,800.00 (USD) Per Person
November 06, 2027 12:00 AM
Additional
Offers












Accommodations
Hotels

We aim to secure locally owned accommodation that is well located, offers good value for money, and plenty of comfort. To help you find your ideal adventure, each trip is given a Comfort Level rating, which indicates the overall standard of accommodation. For more on our ratings, see our Comfort Level guidelines.

Tailor your trip: Extend your adventure by securing extra hotel nights before or after the main itinerary. If you would like to add to your existing booking, we strongly recommend you request well before 30 days before departure. Booking requests within 30 days before departure, and especially during peak season (March-April/October-November), may not be possible due to limited availability during peak travel periods.

Private rooms: Like most tour operators, we pair solo passengers together in a room. If you’d prefer to have a private room, it’s normally possible to do this for a supplement (subject to availability). The single supplement is valid for all nights. In Japan, single supplements are often accommodated in either an actual single and/or double for sole use. Speak to your sales representative to book.

Onsen (Japanese hot springs)
For many visitors to Japan, the onsen is unfamiliar territory. An onsen is a Japanese hot spring and the bathing facilities and inns frequently situated around them. The combination of a strict bathing etiquette, that nudity is compulsory, and that the water temperature is often hotter than most whirlpool baths can cause some reluctance for first timers. However, once the courage is mustered, you may discover that an onsen is one of the highlights of your visit to Japan. Please be aware, you may be refused entry if you have large and visible tattoos. Some accommodations may have private baths available for reservation.

Worth knowing

Room sizes in Western-style hotels in Japan are generally smaller. If requesting a double bed, these can be smaller than Western double beds, so couples may prefer twin beds.
Some accommodations may provide slippers and yukata (a Japanese-style dressing gown).
Rooms with double beds in Japan are limited and always subject to availability and cannot be guaranteed at all accommodations.
Eating Drinking
The cuisine is usually a highlight of any Japan trip. It is based on rice with miso soup and other dishes usually prepared with seasonal ingredients. Seafood is common and usually comes grilled or deep fried. Sushi and sashimi aside, other staple dishes include soba or udon noodles, sukiyaki (meat, fish and vegetables cooked in broth) and yakiniku (grilled meat).

When food is not included, your tour leader can always recommend the best local eateries and arrange group meals for a full immersion in the varied and excellent local cuisine.

Worth knowing

Food for certain diets (including gluten-free, vegetarian or vegan) is minimal or non-existent in many areas of Japan. The group meals arranged by the tour leader are in traditional eateries where the choices of vegan dishes may be limited to simple salads or boiled rice. However, there are several vegan restaurants in Osaka and Fukuoka. Please let us know before travel of your dietary requirements.
Most stocks, which are common in Japanese cuisine, contain animal products and even vegetable tempura is mostly fried in the same oil as meat or fish. While some substitutions may be possible, strict vegetarian or vegan meals cannot be guaranteed. Those who can consume dashi stocks typically have fewer issues, but for those concerned, we recommend bringing supplementary food items.
Essential Equipment
It’s essential you pack light as Japanese hotel rooms tend to be comfortable but small and luggage restrictions apply on the trains. Many hotels have coin-operated washing machines, which makes packing light easy.

Each person should bring one strong holdall or suitcase (ideally with wheels) for their main luggage. Any additional luggage costs extra, which can be paid for locally (in cash).

You also need an easy-to-carry backpack for the three times we need to pack an overnight bag, as noted in the daily itinerary. Please note, on two of those instances, we use the overnight bag for two consecutive nights. We need to use an overnight bag as there is limited storage on Japanese trains, which makes storing your main luggage difficult.

You need your overnight bag on:

— Day 2: Osaka to Matsuyama (for two nights)
— Day 5: Matsuyama to Beppu (for one night)
— Day 8: Beppu to Nagasaki (for two nights)

Other items you need:

— Casual clothing
— Jumper (sweater), gloves and/or warm jacket and warm trousers (pants) for March and October/November departures
— Comfortable walking shoes (these should be easy to put on and remove for the regular occasions when shoes must be removed before entering sites or temples)
— Lightweight walking boots or comfortable strong sports shoes with proper ankle support for the hikes
— Large refillable water bottle. Tap water in Japan is safe to drink and taking a refillable water bottle helps to reduce waste

Bringing medication into Japan for personal use

It is illegal to bring into Japan some over-the-counter medicines commonly used in other countries, including inhalers and some allergy and sinus medications. Specifically, products that contain stimulants (medicines that contain pseudoephedrine, such as Actifed, Sudafed, and Vicks inhalers), or codeine are prohibited. For more information, please contact the Japanese Embassy in your country of residence.
Group Description
We use a mixture of local and international tour leaders, all experienced in leading international groups and have an in-depth knowledge of the country.
Highlight
— Mix deep culture and active adventures to experience Japan like never before
— Use the excellent public transport to move around, including the iconic bullet train
— Explore the lesser-visited islands of Kyushu and Shikoku and historic Nagasaki
— Ride the glorious Shimanami Kaido, among the world’s great cycle routes
— Summit two peaks on Mount Aso, Japan’s most active volcano
— Master ‘hell steam’ cuisine – Beppu’s centuries-old cooking style
Joining Instructions
Key information
Start hotel: Karaska Hotel Grande Shin Osaka Tower, 3 Chome-3-24 Miyahara, Yodogawa Ward, Osaka, 532-0003, Japan
Phone: +81 6-6391-6602
Recommended arrival time: You can arrive at any time today, by late afternoon is recommended. Check in time at the start hotel in Osaka is 3pm. There will be a welcome briefing around 6pm at the hotel followed by an included welcome dinner with your leader and group.
Airport: Kansai Airport (KIX)

Arriving Osaka Kansai International Airport (KIX)

The easiest and fastest option when travelling between Osaka’s Kansai International Airport and the start hotel independently is the train or airport limousine bus. More details can be found at the Karaska Hotel Grande Shin Osaka Tower’s website on how best to access the start hotel in Osaka from KIX Airport.

Arrival at Itami Airport (ITM)

If you’re arriving in Osaka’s Itami Airport (ITM), you can reach the start hotel independently by taking the airport limousine bus. More details can be found at the Karaska Hotel Grande Shin Osaka Tower’s website on how best to access the start hotel in Osaka from ITM Airport.

Further information will be provided in the final joining instructions which will be sent to you two to three weeks before departure.

Private transfers are not available on this trip.

Please note: Japan’s public transport system is excellent, efficient and is the expected mode of transport for both local people and visitors. The public transport systems have become increasingly easier to use, and everywhere you will find English signage.
Not Included
— Travel insurance
— Single accommodation (available on request)
— Visas or vaccinations
— Arrival and departure transfers (not available on this tour)
Optional Equipment
It’s essential you pack light as Japanese hotel rooms tend to be comfortable but small and luggage restrictions apply on the trains. Many hotels have coin-operated washing machines, which makes packing light easy.

Each person should bring one strong holdall or suitcase (ideally with wheels) for their main luggage. Any additional luggage costs extra, which can be paid for locally (in cash).

You also need an easy-to-carry backpack for the three times we need to pack an overnight bag, as noted in the daily itinerary. Please note, on two of those instances, we use the overnight bag for two consecutive nights. We need to use an overnight bag as there is limited storage on Japanese trains, which makes storing your main luggage difficult.

You need your overnight bag on:

— Day 2: Osaka to Matsuyama (for two nights)
— Day 5: Matsuyama to Beppu (for one night)
— Day 8: Beppu to Nagasaki (for two nights)

Other items you need:

— Casual clothing
— Jumper (sweater), gloves and/or warm jacket and warm trousers (pants) for March and October/November departures
— Comfortable walking shoes (these should be easy to put on and remove for the regular occasions when shoes must be removed before entering sites or temples)
— Lightweight walking boots or comfortable strong sports shoes with proper ankle support for the hikes
— Large refillable water bottle. Tap water in Japan is safe to drink and taking a refillable water bottle helps to reduce waste

Bringing medication into Japan for personal use

It is illegal to bring into Japan some over-the-counter medicines commonly used in other countries, including inhalers and some allergy and sinus medications. Specifically, products that contain stimulants (medicines that contain pseudoephedrine, such as Actifed, Sudafed, and Vicks inhalers), or codeine are prohibited. For more information, please contact the Japanese Embassy in your country of residence.
Profile
— Accommodation: 12 Classic nights (hotels)
— Group normally 4 to 14, plus leader. Minimum age: 16
— Travel by train, bike, bus, ferry, metro and private minivan
Spending Money
Allow around 37,000 yen (US$260) for meals not included, plus more for drinks. We also recommend budgeting approximately 5,000 yen (US$35) per day for other purchases, such as souvenirs and other incidentals.

Day 3: E-bike for the Shimanami Kaido

— It is possible to rent an e-bike for our Shimanami Kaido ride. There are only four e-bikes available and are subject to availability. These must be requested at least one month before departure. Prices start at £65 (or equivalent in your local currency)
Tipping
Tipping is not expected or required in Japan – don’t be surprised if your tip is returned!

However, if you feel your tour leader has performed well over your trip, you may want to show your appreciation of their services – the amount you give is entirely personal, but 580-725 yen (US$4-US$5) per day (per person) is a good starting point.
Transportation
We have one private transfer on Day 10 in an air-conditioned minivan, but all other transfers are by the highly efficient and very comfortable public transport system.
Trip For You
This trip is rated Activity Level 3 (Moderate). For more information on our trip gradings, visit the Activity Level Guidelines page. If you have any queries about the difficulty of the trip, please contact us.

Travelling with us in Japan: We rely on the country’s world-renowned public transportation network, making our Japan trips unique compared with our tours in other destinations, in which we generally use private transportation. Public transport here is accessible, clean and punctual. It’s also intrinsically woven into the local way of life, which is why we encourage travellers to embrace this way of travelling in Japan.

On this trip, we mainly travel by train (both bullet and regional services) plus local buses, trams and ferry. All are extremely efficient, so it is essential everyone is punctual to ensure we do not miss any of the services. Some of the distances covered are long, and we may need to change trains and buses on some journeys, but they are very comfortable, while also allowing us to meet the Japanese people and admire the landscapes.

As Japanese public transport usually has little room for storing large bags, there are three times when we need to pack an overnight bag, as noted on the daily itinerary. Also see the Essential Equipment section for more information.
It’s essential you pack light, as you need to carry your luggage through train stations and busy areas.
Luggage transfer services include one main bag per person.

Activity/walking profile: This is a cultural trip with active elements, including cycling and hikes. The amount of walking each day is considerable and fast-paced, plus we ascend and descend many stairs (bring comfortable walking shoes). Therefore, a good level of fitness is essential. This trip is also not suitable for persons of reduced mobility.

Day 3: If you do not wish to cycle on Day 3, you must inform us at least one month before departure, so our local team can arrange ferry transport. If you choose not to cycle, your tour leader will take you to the ferry and provide instructions but will not join you on the boat to Ikuchi Island. You can request an e-bike (subject to availability) at an additional cost at least one month before departure.

Itinerary flexibility: The order of activities may change depending on the weather and other factors. Your tour leader provides full details of the schedule during the welcome briefing.

Internet: Consider an eSim or Japanese sim card to stay connected while on the move. These can be very useful when you’re in conversation with the friendly local people but need the aid of a translation app.

Hotel check-in: It is standard policy in Japanese hotels that rooms are only available from 3pm, though you can store luggage beforehand.

Before you go: We recommend downloading the Uber or GO Taxi apps before you arrive, as both are widely used in Japan. The Google Translate app will also be useful.
Weather Info
Japan has four distinct seasons. We avoid the cold winters and the humid summers in Kyushu and Shikoku and settle for the more pleasant climes either side.

Kyushu and Shikoku are great year-round destinations, but the best times to visit are typically in spring (March to May) and autumn (September to November) when the weather is mild, and the natural scenery is particularly beautiful; therefore, we only have departures scheduled from March to May and September to November.
Trip Types

Self-Guided Hiking Tours
Discover self-guided hiking tours run by our sibling company, Headwater, where independent treks give you freedom. Pause or power on, cherry-pick your sightseeing, linger over lunch, or set off an hour earlier to catch the coolest part of the day. The choice is yours. And with in-depth trip notes to keep you company, you never feel rushed, or alone.

Created especially for their self-guided hiking tours, the trip notes are personally tested by their experts and give you detailed route descriptions, with all the information you need for a smooth experience. You get recommendations for the best lunch and rest spots, excursion routes and notes on places of interest. And on all their self-guided hiking trips, they transport your luggage between hotels and provide high-quality support through local suppliers, as well as 24-hour emergency assistance if required.
 

Summit Hiking Adventures
There are few sensations as rewarding and fulfilling as reaching the summit of a mountain. We have more than 30 years’ experience trekking the highest and most challenging mountains on Earth, so we know the importance of careful planning and expert support, especially when tackling peaks over 6000m. At Exodus, our summit walking holidays are never just about ‘peak bagging’; they combine the most enjoyable routes with the best views, while putting something back into the communities we visit too.

The thrill of standing at the highest point in a given mountain range, country or continent is unparalleled. From the challenging climb to the sense of achievement as you reach the top, our summit walking trips are more than just a holiday. We lead tours to the highest peaks in Africa, the Americas, Europe and Asia, including those in the Atlas Mountains, the Andes, the Alps and the Tatras, not to mention treks to Kala Pattar (5545m) in Nepal, and Stok Kangri (6153m) in India.
 

Centre-Based Hiking Tours
On all our centre-based hiking tours we stay at a small hotel, private lodge or farmhouse for the duration of the trip, taking the hassle away from having to unpack each day. There is always plenty of time to relax, with optional visits or walks available for those who wish. These trips are perfect for couples, singles or groups of friends travelling together, with each accommodation hand-picked for its character and location, quality of food and warm welcome on your return from a day’s exploration.

Centre-based hiking tours are ideal for those who are new to the activity, but also make great short breaks for more experienced walkers. And wherever you choose to go, you’ll find yourself in the heart of one of the most scenic and spectacular areas of Europe, within easy access of great walks, culture or activities.
 

Point-to-Point Walking Tours
Whether you camp, stay in mountain huts or use local gîtes and hotels, these treks all have one thing in common: point-to-point walking. Discover new scenery each day, from classic routes like the Tour du Mont Blanc to destinations further afield, from Everest Base Camp to The Inca Trail. On most point-to-point walking trips we’ll transport your luggage for you, so you only have to carry a day pack.
 

Coastal Hiking Tours
With sweeping golden sands and sparkling seas as far as the eye can see, it’s easy to understand why coastal hiking trips are more popular than ever. In fact, our Walking the Amalfi Coast itinerary is the most popular Exodus trip of all time.

With the lure of picturesque spots for picnic lunches, sunny climates and spectacular ocean views, coastal hiking tours provide the perfect mix of activity and relaxation. And from the Mediterranean hotspots of the Cinque Terre and the French Riviera to the azure waters of the Aegean Sea, there are plenty of enticing options to choose from!
 

Desert Trekking Tours
Desert trekking is, for many, the ultimate adventure, synonymous with explorers and pioneers of the past. To walk in a world without paths, without permanent settlers, is liberating. Desert hiking trips take you deep into a land of extremes, a remote yet rewarding environment unlike any other. No people, no pollution, just the sound of the wind and a vast, uncompromising expanse of desert ahead.

On Exodus desert trekking tours you can discover Wadi Rum, a landscape characterised by rust-red sandstone hills and soft, undulating dunes that inspired sets of huge Hollywood blockbusters such as ‘Lawrence of Arabia’ and ‘Prometheus’. Or, explore Morocco’s remote southwest, where kasbahs perch above terraced valleys and desert oases, and distant peaks shimmer in the haze. Either way, with 44 years of experience, Exodus can lead the way.
 

Wildlife Walking Tours
The best way to get a real feel for wildlife is on foot. Remote trekking, wonderful wildlife, local lodges: on our wildlife hiking tours you’ll get closer to nature than ever before. You’ll never forget the thrill of trying to be silent as you step over a rustling bush on the jungle floor, trying to catch a glimpse of a nearby creature. You can spot mountain gorillas on a trek through Rwanda, search for a snow leopard in the snowcapped Indian Himalaya or explore bear territories in Romania. On a hiking safari you’ll have a truly immersive experience taking in the tracks, smells and other signs of animal life. 

Wildlife wellbeing and habitat preservation is central to our philosophy, which is why we make sure that all of our wildlife hiking trips are sustainable and give back to the communities in which they operate. Positive-impact tourism can bring benefits to many communities, help preserve the environments we travel to see, and provide real and positive social exchanges. Find out more about responsible travel here.
 

Snowshoeing Hiking Tours
There’s nothing quite like hiking through a winter wonderland, no matter what level of challenge you’re after. It’s far less technical than skiing, and with our expert guides on hand to help, you can master snowshoeing in minutes. Using our own two feet, the opportunity for winter exploration is endless.

On all our showshoeing trips we provide the snowshoes, hiking poles and, on the tougher treks, avalanche transceivers – the only specialist equipment you will need. Hiking through snow with the aid of snowshoes is an excellent way to travel through the winter landscape without needing the technical skills of a skier. Snowshoes work by distributing your weight over a larger area so that your feet don’t sink completely into the snow. Most modern snowshoes are made of light metal or plastic, with the heel left ‘free’ (as on cross-country skis) as this makes walking easier. Ski or walking poles help with both rhythm and balance. If you can walk, then you can snowshoe – it really is as simple as that!

Activity Types

Hiking & Trekking Trips
Some of the best views in the world can only be reached on foot. Whether you seek the challenge of ascending the world’s tallest free-standing mountain, the tranquility of a rainforest trail echoing with howler monkeys, or the dramatic vistas along the Path of the Gods on the Amalfi Coast, our hiking and trekking tours invite you to immerse yourself in the beauty of the world at your own pace.

Walking and hiking tours are ingrained in our history, dating back over 50 years to our inaugural group hikes through the Nepalese Himalayas. Today, as one of the world’s best hiking companies, we boast an extensive array of walking tours globally, led by some of the most qualified hiking guides in the world. Each hiking tour is a testament to our dedication to environmental and social responsibility, making your journey not only a personal adventure but also a meaningful contribution to the world we explore.

From the secluded coves of Sardinia to the cloud-kissed peaks of Bhutan and the iconic summits like Kilimanjaro, our guided hiking vacations promise not only awe-inspiring landscapes but also meaningful connections with the places we visit. Join us as we continue to weave our legacy into the trails we tread, ensuring each step leaves a positive impact on both the adventurer and local communities.
 

Our Cycling Adventures
Trade the tour bus for two wheels and discover a world beyond the glossy guidebook images. Our biking tours take you straight into the heart of each destination, led by our expert local guides who know every hidden vineyard, backroad, and café worth stopping for. 

Whether you’re cruising through the Loire Valley in France, conquering Morocco’s High Atlas passes, or coasting past jungles and temples in Vietnam, there’s a ride to match every ambition (and saddle tolerance). 

We’ve spent over 50 years perfecting these adventures and handling all the logistics, so you can just clip in and enjoy the ride. Each tour is graded by difficulty, combining on- and off-road routes with the right level of support, should you need it. Prefer to let the e-bike do some of the work? No problem – many of our biking tours now include e-bike availability. 

With small groups and a commitment to giving back to local communities, you’ll travel responsibly – and never feel like just another biker in the crowd. 
 

Mixed-Activity Tours
Can’t decide what you want to do on vacation, or want to try it all? Exodus’ mixed-activity trips offer a different challenge each day, whether that’s learning a new skill or finding a fresh perspective on another culture. All you need to join one of our mixed-activity tours is an up-for-it attitude and a reasonable level of fitness. We’ll do the rest.

And who knows where you’ll find yourself… You could be zip lining through Costa Rica’s rainforest; kayaking along the beautiful Dordogne; or wildlife-watching as you canoe the Zambezi River. You could be peddling through Vietnam’s rice paddies; white-water rafting the wild beauty of the Pyrenees; or canyoning in Spain’s wild Sierra de Aitana. For a winter adventure with a difference, our winter mixed-activity trips are the perfect introduction to life in the snow and include cross-country skiing, dogsledding and igloo building, all in stunning snow-wrapped landscapes. 
 

Winter Holidays
Imagine snowshoeing along frozen rivers, following reindeer tracks through primeval forests or bunking down in a hunter’s lodge, our winter holidays give you the opportunity to embrace the beauty and tranquility of snowy landscapes while enjoying exhilarating activities.

Finland is home to fairytale scenery and vibrant culture and is a popular destination for winter trips. Experience the thrill of snowmobiling through snow-dusted forests and across frozen lakes as you immerse yourself in the serenity of the vast wilderness.

For anyone seeking a more challenging adventure, the Dolomites in Italy provide a stunning backdrop for cross-country skiing. Glide through pristine snow-covered meadows and forests while taking in the immense mountain vistas and explore the wide variety of trails that wind among rugged peaks.

One of the most awe-inspiring spectacles of the winter season can be witnessed in Iceland – the Northern Lights. This mesmerising dance of colourful lights illuminating the night sky captivates visitors from around the world. The Aurora can also be witnessed in the Arctic Circle, where the sky comes alive with neon lights in shades of green, pink and purple.

All our winter holidays provide you with perfect opportunities to explore a variety of activities among awe-inspiring destinations around the world. Whether you choose to go husky sledding through the glistening Finnish forests or cross-country skiing in the mighty Dolomites, every experience will bring you closer to nature and let you delve further into the culture, history and traditions of each destination you visit.
 

Making Memories Together
At Exodus, we understand that family travel adventures should be more than just a theme park or a day at the beach. Our family tours are the perfect way to create unforgettable memories with your loved ones! Whether you’re playing pirate on an overnight houseboat stay in Vietnam on our Vietnam Family Adventure, stretching fresh mozzarella and learning to make authentic Italian pizza together with locals on our Amalfi Coast Family Adventure, or just exploring a new culture – there is always something thrilling and exciting on our family travel adventures. Our guides are experienced in touring with children and families, and our itineraries are carefully crafted with the needs of a family in mind.  

One size never fits all though, especially when kids are involved. We offer both small group tours with set departures and private guided tours. If you don’t find the dates you want or prefer to travel with just your own family and friends, we got you covered! Exodus family adventures are designed to offer a perfect balance of education and exploration, with plenty of downtime to ensure everyone returns feeling refreshed. Our family adventure travels are designed to inspire the next generation of explorers, from game spotting in Namibia to splashing in thermal pools in Costa Rica, we have adventures all over the globe to suit your family! 

Tailored to children
Each family travel adventure is tailored to one of two age ranges 9-12 and 13-16, though children outside of these age brackets are still very welcome. Each trip also has a child-centric activity grading that tells you how challenging the trip will be for kids. This grading system is based on the itinerary’s physical demands, how much time is spent traveling, and how busy the schedule is. 

Great value
Our trips are designed to give you maximum value for money, often including the accommodation, local tour guides, and authentic, experiential activities. Child prices are 25% lower than the adult cost (10% lower for trips in North America) for Exodus-operated guided trips, up to the age of 16. 

Treading carefully
We are committed to ensuring that future generations can continue to explore the world, so we strive to leave as small of an impact as we can. With your family’s help, we support the local communities that graciously share their homes with us through various projects, championing local businesses and creating jobs. We have initiated projects to eliminate single-use plastic bottles, take children on adventures in their homeland for the first time, and support community projects all over the world. Learn more about our commitment to sustainability and join us on an unforgettable journey!  
 

Our Cultural Tours
The evocative swirl of incense in a temple, a refreshing cup of chai on a desert roadside, or the wonder of the Taj Mahal at sunrise. These are just some of the magical experiences that will leave your senses tingling on our cultural tours. Embark on a voyage where you’ll explore the traditions, history, and daily life of communities around the globe. Whether you’re drawn to the vibrant colors of a bustling market in Marrakech, the serene temples of Kyoto, the lively streets of Havana, or the ancient ruins of Machu Picchu, our culture-focused trips are designed to connect you with the soul of each place. They offer more than just sightseeing; they provide a deep dive into the essence of each destination.

We curate every aspect of our cultural trips to ensure you encounter the real essence of a destination. From staying in a family-run hotel on the Amalfi Coast to savoring street food in Bangkok, every moment is crafted to foster genuine connections and understanding. With expert guides leading the way, you’ll gain insights into ancient traditions, modern lifestyles, and the rich tapestry of cultures that make our world so diverse.

Join our community of like-minded explorers and embrace the transformative power of travel. Whether you’re a seasoned globetrotter or embarking on your first adventure abroad, our cultural trips offer something for everyone. Expand your horizons as you marvel at the architectural wonders of Egypt’s pyramids, stay in a Bedouin camp in Jordan, or explore the intricate alleyways of Istanbul. Let’s embark on a journey together, where every step is a celebration of diversity, curiosity, and the beauty of our shared humanity.
 

Our Wildlife Trips
Immerse yourself in the wild wonders of the world with our extraordinary wildlife tours. From the icy realms of the Arctic to the sun-drenched African savannah, Exodus takes you on wildlife adventures that bring you within arm’s reach of some of the planet’s most unique, dangerous, and beautiful creatures.

Follow in the footsteps of bears in pristine snow on a bear-watching expedition, glide past a lounging jaguar while paddling along a tranquil river, or wake up to the majestic trumpeting of elephants echoing through the wilderness. Venture beyond the ordinary into the habitats of animals big and small for one-of-a-kind adventures.

Journey to Indonesia and come face-to-face with the forked-tongued Komodo dragons, or venture into the lush jungles of Borneo to witness the endangered orangutans swinging through the canopy, a testament to the fragile beauty of our planet. Head west to the Galapagos Islands, where Darwin’s legacy lives on in the enchanting wildlife that inspired his groundbreaking work, or travel east to India and be mesmerized by the elusive Bengal tigers on one of our safari wildlife treks.

From whale watching to safaris and from Costa Rican rainforests to Transylvanian mountains, our small-group guided wildlife vacations take you off the beaten path in search of creatures of all kinds. Join us as we unlock the secrets of the natural world, one unforgettable journey at a time. Your adventure begins here, where the wild beckons with open arms.
 

Polar Cruises
If you’re looking for an adventure of a lifetime, look no further than a polar trip! Step aboard an icebreaker ship and encounter the spectacular beauty of the Arctic and Antarctic regions. From stunning glaciers to majestic icebergs, a kaleidoscope of blues, and an abundance of fascinating wildlife, including walruses, polar bears, seals, penguins, and whales. Once explored by only seasoned adventurers, you can now explore the poles in comfort on one of our Polar trips. Our small ships are crewed by passionate staff who will ensure you have the trip of a lifetime. See our Polar Fleet page for more details on our ships.  

Join award-winning photographer Paul Goldstein on an unparalleled photographic expedition to capture majestic Polar bears and thousands of regal King penguins through the lens. Paul’s enthusiasm for the polar regions is unparalleled – for photographers and nature enthusiasts, these expeditions are an absolute must. If you’re up for an epic journey full of wonder and discovery, then a polar cruise is for you! 

Quark Expeditions Price Match: 
We are proud to offer award-winning polar expeditions through our sister company Quark Expeditions and strive to offer the highest quality adventures at the best possible prices. If you see a Quark voyage listed cheaper elsewhere, we promise to match the price like-for-like. 

Activity Levels for Walking, Hiking & Trekking

Choose your ideal Walking, Hiking & Trekking trip by using our Activity Levels – a grading that indicates how strenuous an adventure will be. To calculate Activity Levels, which run from Easy to Tough, we consider walking distance, elevation gain (and loss) and the trail conditions, plus altitude where necessary.

All trips have a walking profile showing the daily distances and a description of the expected conditions. On occasion, a walk may exceed the maximum stated below; in these instances, we feel the correct Activity Level has been assigned based on the difficulty of the trip as a whole. With the support of our experienced guides, these walks often provide a fun challenge for the group!

Read on for a breakdown of what each Activity Level means.
 

Activity Level 1 (Easy)
Ideal for those new to walking trips. The pace will be easy, and the itinerary often includes some half-day walks to allow for visits or free time. Expect two to four hours of walking per day on easy paths, with some minor ascent or descent.

  • Average distance per day: 2.5mi-4mi (4km-6km)
  • Maximum distance per day: 5mi (8km)
  • Average elevation gain per day: 165ft-985ft (50m-300m)
  • Maximum elevation gain per day: 1,640ft (500m)
     

Activity Level 2 (Easy & Moderate)
Expect generally easy trails, but with some ascent and descent on most days. Some walks may meet the criteria for Activity Level 3 (Moderate). Therefore, you should be comfortable with three to five hours of walking per day and enjoy reasonably regular walks at home. The paths will be non-technical but could involve some short uneven sections. Maximum ascents will be no more than 2,295ft (700m), while longer days with less ascent could cover up to 8.5mi (14km).

  • Average distance per day: 4.5mi-7mi (7km-11km)
  • Maximum distance per day: 8.5mi (14km)
  • Average elevation gain per day: 655ft-1,970ft (200m-600m)
  • Maximum elevation gain per day: 2,295ft (700m)
     

Activity Level 3 (Moderate)
The inclusion of more hilly or even mountainous terrain makes this grade suitable for fit and frequent hikers. Underfoot conditions could be rocky or with some loose gravel; on wider trails, we may encounter some steep drops to one side. The maximum ascent could be up to 3,600ft (1,100m) in one day. We typically walk for four to seven hours per day.

  • Average distance per day: 5mi-9mi (8km-15km)
  • Maximum distance per day: 11mi (18km)
  • Average elevation gain per day: 985ft-2,625ft (300m-800m)
  • Maximum elevation gain per day: 3,600ft (1,100m)
     

Activity Level 4 (Moderate & Challenging)
An adventure made for experienced hikers and hill walkers with good fitness, normally in mountainous terrain and sometimes at altitude with varied and occasionally challenging conditions underfoot. Walks on some days may meet the criteria for Activity Level 5 (Challenging). Expect five to seven hours of walking per day.

  • Average distance per day: 5.5mi-10.5mi (9km-17km)
  • Maximum distance per day: 12.5mi (20km)
  • Average elevation gain per day: 1,640ft-2,955ft (500m-900m)
  • Maximum elevation gain per day: 4,265ft (1,300m)
     

Activity Level 5 (Challenging)
Ideal for experienced mountain hikers and trekkers with very good fitness. You could be walking longer distances (maximum 15.5mi/25km) for consecutive days. In the mountains, the maximum ascent would be 4,920ft (1,500m) in a day. You should feel comfortable walking six to eight hours per day, with sections of technical terrain (uneven ground with some loose rock, some narrow paths). Most itineraries include some days walking at altitude.

  • Average distance per day: 6mi-12.5mi (10km-20km)
  • Maximum distance per day: 15.5mi (25km)
  • Average elevation gain per day: 2,955ft-3,280ft (900m-1,000m)
  • Maximum elevation gain per day: 4,920ft (1,500m)
     

Activity Level 6 (Challenging & Tough)
For experienced mountain hikers and trekkers only. Expect high mountain terrain, remote areas and probably consecutive days at high altitude. Excellent fitness and mobility levels are essential. Expect technical terrain on some days and walks of seven to nine hours per day.

  • Average distance per day: 6mi-12.5mi (10km-20km)
  • Maximum distance per day: 15.5mi (25km)
  • Average elevation gain per day: 2,955ft-3,940ft (900m-1,200m)
  • Maximum elevation gain per day: 5,580ft (1,700m)
     

Activity Level 7 (Tough)
Our toughest Walking & Trekking trips normally involve the ascent of a summit, usually above the snowline and at high altitude. Expect technical terrain on most days, often using crampons and ice axes. Average daily hikes are between eight and 10 hours. Previous experience and excellent fitness and mobility are essential.

  • Average distance per day: 6mi-12.5mi (10km-20km)
  • Maximum distance per day: 15.5mi (25km)
  • Average elevation gain per day: 2,955ft-4,265ft (900m-1,300m)
  • Maximum elevation gain per day: 6,230ft (1,900m)
Activity Levels for Cycling Trips

Choose your ideal Cycling trip by using our Activity Levels – a grading that indicates how strenuous an adventure will be. To calculate Activity Levels, which run from Easy to Tough, we consider cycling distance, elevation gain (and loss) and the road surface; the availability of vehicle support does not affect the grading.

All trips have a cycling profile showing the daily distances and a description of the expected conditions. On occasion, a ride may exceed the maximum stated below; in these instances, we feel the correct Activity Level has been assigned based on the difficulty of the trip as a whole. With the support of our experienced guides, these rides often provide a fun challenge for the group!

Read on for a breakdown of what each Activity Level means.
 

Activity Level 1 (Easy)
Ideal for those on their first cycling trip. No prior cycle touring experience is necessary, but you should be reasonably fit. Expect two to four hours on the saddle per day, almost entirely taking paved roads.

  • Average distance per day: 12.5mi-25mi (20km-40km)
  • Maximum distance per day: 31mi (50km)
  • Average elevation gain per day: 0ft-330ft (0m-100m)
  • Maximum elevation gain per day: 985ft (300m)
     

Activity Level 2 (Easy & Moderate)
Ride from three to five hours per day, mostly on paved roads. Longer distances will be on good surfaces with limited elevation gain. Some prior cycle touring experience would be useful, but is not essential. We recommend you should be reasonably fit.

  • Average distance per day: 18.5mi-37mi (30km-60km)
  • Maximum distance per day: 50mi (80km)
  • Average elevation gain per day: 330ft-1,310ft (100m-400m)
  • Maximum elevation gain per day: 1,970ft (600m)
     

Activity Level 3 (Moderate)
We recommend you are a confident cyclist with good fitness and some experience of longer rides. You’ll be on the saddle for five to seven hours a day and should expect to tackle some bigger climbs or longer distances.

  • Average distance per day: 25mi-43.5mi (40km-70km)
  • Maximum distance per day: 62mi (100km)
  • Average elevation gain per day: 330ft-1,965ft (100m-600m)
  • Maximum elevation gain per day: 3,280ft (1,000m)
     

Activity Level 4 (Moderate & Challenging)
An adventure for experienced cyclists with good fitness. Expect five to seven hours of cycling per day, with some big climbs and sometimes over more challenging road surfaces.

  • Average distance per day: 31mi-50mi (50km-80km)
  • Maximum distance per day: 68mi (110km)
  • Average elevation gain per day: 660ft-2,790ft (200m-850m)
  • Maximum elevation gain per day: 4,920ft (1,500m)
     

Activity Level 5 (Challenging)
Ideal for experienced cyclists with very good fitness. You should feel comfortable cycling six to eight hours per day, including longer distances or tougher climbs, possibly over tricker terrain.

  • Average distance per day: 31mi-56mi (50km-90km)
  • Maximum distance per day: 75mi (120km)
  • Average elevation gain per day: 655ft-3,280ft (200m-1,000m)
  • Maximum elevation gain per day: 6,560ft (2,000m)
Activity Levels: Culture, Wildlife and Family

Every Exodus trip requires a sense of adventure! Choose your ideal Culture, Wildlife, Polar or Family trip by using our Activity Levels – a grading that indicates how strenuous an adventure will be.

Our trips in these programs are less active than our Walking, Cycling or Winter trips but we still apply an Activity Level to each adventure so you can judge the right trip for you. The Activity Level comprises two elements:

  1.  Activities: The duration and difficulty of inclusions, such as on-foot sightseeing, guided walks or other adventurous activities.  
  2. Overall pace: This refers to the length of each day, including early starts and longer journeys, as opposed to a more relaxed wake-up and some free time.
     

Activity Level 1 (Easy)
Any included activities will be easy and can be opted out of. An evenly paced trip with enough time to relax, alongside travel and sightseeing. Some days may include early starts but not usually on consecutive days.
 

Activity Level 2 (Easy & Moderate)
Any included activities will be easy or moderate and can be opted out of. Expect some busier days with early starts and long journeys, alongside a little free time.
 

Activity Level 3 (Moderate)
Some of the included activities may be moderately challenging but can be opted out of. Reasonable fitness is recommended to enjoy the trip to the fullest. A more full-on trip with early starts and longer days to make the most of our time away.
 

Activity Level 4 (Moderate & Challenging)
Some of the activities may be more physically demanding, such as hiking, canoeing, kayaking or cycling, so good fitness levels are required. A very busy itinerary packed with activities. Expect regular early starts and long days.  

 

Winter Activity Level

A wide variety of Winter adventures are available with Exodus. Snowshoeing Activity Levels and cross-country ski grades are shown below. Activity Levels for these trips are based on the terrain, elevation gain (and loss), distance covered and fitness requirements. 

All other Winter trips, such as mixed-activity, Northern Lights or cultural trips, are set according to the general Activity Levels for Cultural trips which can be found here.  

Snowshoeing 

Activity Level 1 (Easy)
Easy activities requiring some physical effort for a short length of time. Experience is not necessary; anyone who is fit and healthy enough to complete a weekend walk will be comfortable. 
 

Activity Level 3 (Moderate)
Relatively full days, with four to five hours of snowshoeing, although there may be occasional longer, harder days. Experience is not necessary, but you should be confident in your fitness level.  
 

Activity Level 5 (Challenging)
Generally, four to six hours a day, with longer ascents and a faster pace to complete circular routes. There may be more challenging sections throughout the trip. Experience of mountain snowshoeing and a good fitness level are required.  
 

Cross-Country Skiing Grades

Exodus offers cross-country skiing holidays to suit a wide range of technical and physical abilities. Technique is paramount when cross-country skiing – as such we provide tuition on these trips and use Grades rather than Activity Levels. The aim is to create groups of similar abilities and fitness. 
 
To help you find the right adventure for you, we’ve included an equivalent Activity Level for each Grade. But if you’d like to know more, or have any questions, feel free to call and speak to an expert.  

Grade 1 Beginners

Equivalent Activity Level: 1 (Easy)
For complete beginners. We start with the basics, including how to stop using the snowplough technique and how to turn. You will be on skis for at least five to six hours a day, with a focus on tuition, getting comfortable on skis and building towards longer tours through the winter landscape. In some centres, there may also be some easy off-track skiing. This involves heading off the pre-cut tracks, typically across frozen lakes or snow-covered pastures. 
 

Activity Level 2 Improvers

Equivalent Activity Level: 2 (Easy & Moderate)
Ideal if you’ve enjoyed at least one Grade 1 trip and grasped the basics. Tuition is offered to refresh and improve technique and typically involves skiing a little further than in Grade 1 weeks, and over more varied terrain (ie more ups and downs), which requires slightly higher fitness levels. In some cases, these are acceptable for newcomers to cross-country skiing. Beginners on these weeks should be very fit and proficient in sports that develop balance (ice skating, roller skating or roller skiing) as you will need to pick up the basic technique quickly. Please contact us if you wish to book a Grade 2 holiday but have not skied before. 
 

Grade 3 Intermediates

Equivalent Activity Level: 3 (Moderate)
Ideal if you’re looking to push on, tackle slightly steeper terrain and cover more ground each day. Typical groups will have a few weeks’ skiing behind them, be comfortable with the basics and happy on longer day tours. There will still be tuition on these trips. 
 

Grade 4 Advanced

Equivalent Activity Level: 4 (Moderate &Challenging)
Choose this grade if you can tackle ‘ups and downs’ competently, can manage a controlled snowplough descent and want to ski at a lively pace. You should also be able to get up swiftly and easily by yourself after a fall. The mix of track and off-track skiing varies. Be prepared for long, steep ascents and descents, and for off-track skiing over variable snow. You need good fitness, stamina, and sound, controlled technique. Climbing skins will be needed on some days. 
 

Grade 5 Challenging

Equivalent Activity Level: 5 (Challenging)
For experienced, proficient skiers looking for long, steep ascents and descents, including off-track skiing over variable snow. Good fitness, stamina, and sound, controlled technique is required. 

Hotels

We aim to secure locally owned accommodation that is well located, offers good value for money, and plenty of comfort. To help you find your ideal adventure, each trip is given a Comfort Level rating, which indicates the overall standard of accommodation. For more on our ratings, see our Comfort Level guidelines.

Tailor your trip: Extend your adventure by securing extra hotel nights before or after the main itinerary. If you would like to add to your existing booking, we strongly recommend you request well before 30 days before departure. Booking requests within 30 days before departure, and especially during peak season (March-April/October-November), may not be possible due to limited availability during peak travel periods.

Private rooms: Like most tour operators, we pair solo passengers together in a room. If you’d prefer to have a private room, it’s normally possible to do this for a supplement (subject to availability). The single supplement is valid for all nights. In Japan, single supplements are often accommodated in either an actual single and/or double for sole use. Speak to your sales representative to book.

Onsen (Japanese hot springs)
For many visitors to Japan, the onsen is unfamiliar territory. An onsen is a Japanese hot spring and the bathing facilities and inns frequently situated around them. The combination of a strict bathing etiquette, that nudity is compulsory, and that the water temperature is often hotter than most whirlpool baths can cause some reluctance for first timers. However, once the courage is mustered, you may discover that an onsen is one of the highlights of your visit to Japan. Please be aware, you may be refused entry if you have large and visible tattoos. Some accommodations may have private baths available for reservation.

Worth knowing

Room sizes in Western-style hotels in Japan are generally smaller. If requesting a double bed, these can be smaller than Western double beds, so couples may prefer twin beds.
Some accommodations may provide slippers and yukata (a Japanese-style dressing gown).
Rooms with double beds in Japan are limited and always subject to availability and cannot be guaranteed at all accommodations.
The cuisine is usually a highlight of any Japan trip. It is based on rice with miso soup and other dishes usually prepared with seasonal ingredients. Seafood is common and usually comes grilled or deep fried. Sushi and sashimi aside, other staple dishes include soba or udon noodles, sukiyaki (meat, fish and vegetables cooked in broth) and yakiniku (grilled meat).

When food is not included, your tour leader can always recommend the best local eateries and arrange group meals for a full immersion in the varied and excellent local cuisine.

Worth knowing

Food for certain diets (including gluten-free, vegetarian or vegan) is minimal or non-existent in many areas of Japan. The group meals arranged by the tour leader are in traditional eateries where the choices of vegan dishes may be limited to simple salads or boiled rice. However, there are several vegan restaurants in Osaka and Fukuoka. Please let us know before travel of your dietary requirements.
Most stocks, which are common in Japanese cuisine, contain animal products and even vegetable tempura is mostly fried in the same oil as meat or fish. While some substitutions may be possible, strict vegetarian or vegan meals cannot be guaranteed. Those who can consume dashi stocks typically have fewer issues, but for those concerned, we recommend bringing supplementary food items.
It’s essential you pack light as Japanese hotel rooms tend to be comfortable but small and luggage restrictions apply on the trains. Many hotels have coin-operated washing machines, which makes packing light easy.

Each person should bring one strong holdall or suitcase (ideally with wheels) for their main luggage. Any additional luggage costs extra, which can be paid for locally (in cash).

You also need an easy-to-carry backpack for the three times we need to pack an overnight bag, as noted in the daily itinerary. Please note, on two of those instances, we use the overnight bag for two consecutive nights. We need to use an overnight bag as there is limited storage on Japanese trains, which makes storing your main luggage difficult.

You need your overnight bag on:

— Day 2: Osaka to Matsuyama (for two nights)
— Day 5: Matsuyama to Beppu (for one night)
— Day 8: Beppu to Nagasaki (for two nights)

Other items you need:

— Casual clothing
— Jumper (sweater), gloves and/or warm jacket and warm trousers (pants) for March and October/November departures
— Comfortable walking shoes (these should be easy to put on and remove for the regular occasions when shoes must be removed before entering sites or temples)
— Lightweight walking boots or comfortable strong sports shoes with proper ankle support for the hikes
— Large refillable water bottle. Tap water in Japan is safe to drink and taking a refillable water bottle helps to reduce waste

Bringing medication into Japan for personal use

It is illegal to bring into Japan some over-the-counter medicines commonly used in other countries, including inhalers and some allergy and sinus medications. Specifically, products that contain stimulants (medicines that contain pseudoephedrine, such as Actifed, Sudafed, and Vicks inhalers), or codeine are prohibited. For more information, please contact the Japanese Embassy in your country of residence.
We use a mixture of local and international tour leaders, all experienced in leading international groups and have an in-depth knowledge of the country.
— Mix deep culture and active adventures to experience Japan like never before
— Use the excellent public transport to move around, including the iconic bullet train
— Explore the lesser-visited islands of Kyushu and Shikoku and historic Nagasaki
— Ride the glorious Shimanami Kaido, among the world’s great cycle routes
— Summit two peaks on Mount Aso, Japan’s most active volcano
— Master ‘hell steam’ cuisine – Beppu’s centuries-old cooking style
Key information
Start hotel: Karaska Hotel Grande Shin Osaka Tower, 3 Chome-3-24 Miyahara, Yodogawa Ward, Osaka, 532-0003, Japan
Phone: +81 6-6391-6602
Recommended arrival time: You can arrive at any time today, by late afternoon is recommended. Check in time at the start hotel in Osaka is 3pm. There will be a welcome briefing around 6pm at the hotel followed by an included welcome dinner with your leader and group.
Airport: Kansai Airport (KIX)

Arriving Osaka Kansai International Airport (KIX)

The easiest and fastest option when travelling between Osaka’s Kansai International Airport and the start hotel independently is the train or airport limousine bus. More details can be found at the Karaska Hotel Grande Shin Osaka Tower’s website on how best to access the start hotel in Osaka from KIX Airport.

Arrival at Itami Airport (ITM)

If you’re arriving in Osaka’s Itami Airport (ITM), you can reach the start hotel independently by taking the airport limousine bus. More details can be found at the Karaska Hotel Grande Shin Osaka Tower’s website on how best to access the start hotel in Osaka from ITM Airport.

Further information will be provided in the final joining instructions which will be sent to you two to three weeks before departure.

Private transfers are not available on this trip.

Please note: Japan’s public transport system is excellent, efficient and is the expected mode of transport for both local people and visitors. The public transport systems have become increasingly easier to use, and everywhere you will find English signage.
— Travel insurance
— Single accommodation (available on request)
— Visas or vaccinations
— Arrival and departure transfers (not available on this tour)
It’s essential you pack light as Japanese hotel rooms tend to be comfortable but small and luggage restrictions apply on the trains. Many hotels have coin-operated washing machines, which makes packing light easy.

Each person should bring one strong holdall or suitcase (ideally with wheels) for their main luggage. Any additional luggage costs extra, which can be paid for locally (in cash).

You also need an easy-to-carry backpack for the three times we need to pack an overnight bag, as noted in the daily itinerary. Please note, on two of those instances, we use the overnight bag for two consecutive nights. We need to use an overnight bag as there is limited storage on Japanese trains, which makes storing your main luggage difficult.

You need your overnight bag on:

— Day 2: Osaka to Matsuyama (for two nights)
— Day 5: Matsuyama to Beppu (for one night)
— Day 8: Beppu to Nagasaki (for two nights)

Other items you need:

— Casual clothing
— Jumper (sweater), gloves and/or warm jacket and warm trousers (pants) for March and October/November departures
— Comfortable walking shoes (these should be easy to put on and remove for the regular occasions when shoes must be removed before entering sites or temples)
— Lightweight walking boots or comfortable strong sports shoes with proper ankle support for the hikes
— Large refillable water bottle. Tap water in Japan is safe to drink and taking a refillable water bottle helps to reduce waste

Bringing medication into Japan for personal use

It is illegal to bring into Japan some over-the-counter medicines commonly used in other countries, including inhalers and some allergy and sinus medications. Specifically, products that contain stimulants (medicines that contain pseudoephedrine, such as Actifed, Sudafed, and Vicks inhalers), or codeine are prohibited. For more information, please contact the Japanese Embassy in your country of residence.
— Accommodation: 12 Classic nights (hotels)
— Group normally 4 to 14, plus leader. Minimum age: 16
— Travel by train, bike, bus, ferry, metro and private minivan
Allow around 37,000 yen (US$260) for meals not included, plus more for drinks. We also recommend budgeting approximately 5,000 yen (US$35) per day for other purchases, such as souvenirs and other incidentals.

Day 3: E-bike for the Shimanami Kaido

— It is possible to rent an e-bike for our Shimanami Kaido ride. There are only four e-bikes available and are subject to availability. These must be requested at least one month before departure. Prices start at £65 (or equivalent in your local currency)
Tipping is not expected or required in Japan – don’t be surprised if your tip is returned!

However, if you feel your tour leader has performed well over your trip, you may want to show your appreciation of their services – the amount you give is entirely personal, but 580-725 yen (US$4-US$5) per day (per person) is a good starting point.
We have one private transfer on Day 10 in an air-conditioned minivan, but all other transfers are by the highly efficient and very comfortable public transport system.
This trip is rated Activity Level 3 (Moderate). For more information on our trip gradings, visit the Activity Level Guidelines page. If you have any queries about the difficulty of the trip, please contact us.

Travelling with us in Japan: We rely on the country’s world-renowned public transportation network, making our Japan trips unique compared with our tours in other destinations, in which we generally use private transportation. Public transport here is accessible, clean and punctual. It’s also intrinsically woven into the local way of life, which is why we encourage travellers to embrace this way of travelling in Japan.

On this trip, we mainly travel by train (both bullet and regional services) plus local buses, trams and ferry. All are extremely efficient, so it is essential everyone is punctual to ensure we do not miss any of the services. Some of the distances covered are long, and we may need to change trains and buses on some journeys, but they are very comfortable, while also allowing us to meet the Japanese people and admire the landscapes.

As Japanese public transport usually has little room for storing large bags, there are three times when we need to pack an overnight bag, as noted on the daily itinerary. Also see the Essential Equipment section for more information.
It’s essential you pack light, as you need to carry your luggage through train stations and busy areas.
Luggage transfer services include one main bag per person.

Activity/walking profile: This is a cultural trip with active elements, including cycling and hikes. The amount of walking each day is considerable and fast-paced, plus we ascend and descend many stairs (bring comfortable walking shoes). Therefore, a good level of fitness is essential. This trip is also not suitable for persons of reduced mobility.

Day 3: If you do not wish to cycle on Day 3, you must inform us at least one month before departure, so our local team can arrange ferry transport. If you choose not to cycle, your tour leader will take you to the ferry and provide instructions but will not join you on the boat to Ikuchi Island. You can request an e-bike (subject to availability) at an additional cost at least one month before departure.

Itinerary flexibility: The order of activities may change depending on the weather and other factors. Your tour leader provides full details of the schedule during the welcome briefing.

Internet: Consider an eSim or Japanese sim card to stay connected while on the move. These can be very useful when you’re in conversation with the friendly local people but need the aid of a translation app.

Hotel check-in: It is standard policy in Japanese hotels that rooms are only available from 3pm, though you can store luggage beforehand.

Before you go: We recommend downloading the Uber or GO Taxi apps before you arrive, as both are widely used in Japan. The Google Translate app will also be useful.
Japan has four distinct seasons. We avoid the cold winters and the humid summers in Kyushu and Shikoku and settle for the more pleasant climes either side.

Kyushu and Shikoku are great year-round destinations, but the best times to visit are typically in spring (March to May) and autumn (September to November) when the weather is mild, and the natural scenery is particularly beautiful; therefore, we only have departures scheduled from March to May and September to November.

Self-Guided Hiking Tours
Discover self-guided hiking tours run by our sibling company, Headwater, where independent treks give you freedom. Pause or power on, cherry-pick your sightseeing, linger over lunch, or set off an hour earlier to catch the coolest part of the day. The choice is yours. And with in-depth trip notes to keep you company, you never feel rushed, or alone.

Created especially for their self-guided hiking tours, the trip notes are personally tested by their experts and give you detailed route descriptions, with all the information you need for a smooth experience. You get recommendations for the best lunch and rest spots, excursion routes and notes on places of interest. And on all their self-guided hiking trips, they transport your luggage between hotels and provide high-quality support through local suppliers, as well as 24-hour emergency assistance if required.
 

Summit Hiking Adventures
There are few sensations as rewarding and fulfilling as reaching the summit of a mountain. We have more than 30 years’ experience trekking the highest and most challenging mountains on Earth, so we know the importance of careful planning and expert support, especially when tackling peaks over 6000m. At Exodus, our summit walking holidays are never just about ‘peak bagging’; they combine the most enjoyable routes with the best views, while putting something back into the communities we visit too.

The thrill of standing at the highest point in a given mountain range, country or continent is unparalleled. From the challenging climb to the sense of achievement as you reach the top, our summit walking trips are more than just a holiday. We lead tours to the highest peaks in Africa, the Americas, Europe and Asia, including those in the Atlas Mountains, the Andes, the Alps and the Tatras, not to mention treks to Kala Pattar (5545m) in Nepal, and Stok Kangri (6153m) in India.
 

Centre-Based Hiking Tours
On all our centre-based hiking tours we stay at a small hotel, private lodge or farmhouse for the duration of the trip, taking the hassle away from having to unpack each day. There is always plenty of time to relax, with optional visits or walks available for those who wish. These trips are perfect for couples, singles or groups of friends travelling together, with each accommodation hand-picked for its character and location, quality of food and warm welcome on your return from a day’s exploration.

Centre-based hiking tours are ideal for those who are new to the activity, but also make great short breaks for more experienced walkers. And wherever you choose to go, you’ll find yourself in the heart of one of the most scenic and spectacular areas of Europe, within easy access of great walks, culture or activities.
 

Point-to-Point Walking Tours
Whether you camp, stay in mountain huts or use local gîtes and hotels, these treks all have one thing in common: point-to-point walking. Discover new scenery each day, from classic routes like the Tour du Mont Blanc to destinations further afield, from Everest Base Camp to The Inca Trail. On most point-to-point walking trips we’ll transport your luggage for you, so you only have to carry a day pack.
 

Coastal Hiking Tours
With sweeping golden sands and sparkling seas as far as the eye can see, it’s easy to understand why coastal hiking trips are more popular than ever. In fact, our Walking the Amalfi Coast itinerary is the most popular Exodus trip of all time.

With the lure of picturesque spots for picnic lunches, sunny climates and spectacular ocean views, coastal hiking tours provide the perfect mix of activity and relaxation. And from the Mediterranean hotspots of the Cinque Terre and the French Riviera to the azure waters of the Aegean Sea, there are plenty of enticing options to choose from!
 

Desert Trekking Tours
Desert trekking is, for many, the ultimate adventure, synonymous with explorers and pioneers of the past. To walk in a world without paths, without permanent settlers, is liberating. Desert hiking trips take you deep into a land of extremes, a remote yet rewarding environment unlike any other. No people, no pollution, just the sound of the wind and a vast, uncompromising expanse of desert ahead.

On Exodus desert trekking tours you can discover Wadi Rum, a landscape characterised by rust-red sandstone hills and soft, undulating dunes that inspired sets of huge Hollywood blockbusters such as ‘Lawrence of Arabia’ and ‘Prometheus’. Or, explore Morocco’s remote southwest, where kasbahs perch above terraced valleys and desert oases, and distant peaks shimmer in the haze. Either way, with 44 years of experience, Exodus can lead the way.
 

Wildlife Walking Tours
The best way to get a real feel for wildlife is on foot. Remote trekking, wonderful wildlife, local lodges: on our wildlife hiking tours you’ll get closer to nature than ever before. You’ll never forget the thrill of trying to be silent as you step over a rustling bush on the jungle floor, trying to catch a glimpse of a nearby creature. You can spot mountain gorillas on a trek through Rwanda, search for a snow leopard in the snowcapped Indian Himalaya or explore bear territories in Romania. On a hiking safari you’ll have a truly immersive experience taking in the tracks, smells and other signs of animal life. 

Wildlife wellbeing and habitat preservation is central to our philosophy, which is why we make sure that all of our wildlife hiking trips are sustainable and give back to the communities in which they operate. Positive-impact tourism can bring benefits to many communities, help preserve the environments we travel to see, and provide real and positive social exchanges. Find out more about responsible travel here.
 

Snowshoeing Hiking Tours
There’s nothing quite like hiking through a winter wonderland, no matter what level of challenge you’re after. It’s far less technical than skiing, and with our expert guides on hand to help, you can master snowshoeing in minutes. Using our own two feet, the opportunity for winter exploration is endless.

On all our showshoeing trips we provide the snowshoes, hiking poles and, on the tougher treks, avalanche transceivers – the only specialist equipment you will need. Hiking through snow with the aid of snowshoes is an excellent way to travel through the winter landscape without needing the technical skills of a skier. Snowshoes work by distributing your weight over a larger area so that your feet don’t sink completely into the snow. Most modern snowshoes are made of light metal or plastic, with the heel left ‘free’ (as on cross-country skis) as this makes walking easier. Ski or walking poles help with both rhythm and balance. If you can walk, then you can snowshoe – it really is as simple as that!

Hiking & Trekking Trips
Some of the best views in the world can only be reached on foot. Whether you seek the challenge of ascending the world’s tallest free-standing mountain, the tranquility of a rainforest trail echoing with howler monkeys, or the dramatic vistas along the Path of the Gods on the Amalfi Coast, our hiking and trekking tours invite you to immerse yourself in the beauty of the world at your own pace.

Walking and hiking tours are ingrained in our history, dating back over 50 years to our inaugural group hikes through the Nepalese Himalayas. Today, as one of the world’s best hiking companies, we boast an extensive array of walking tours globally, led by some of the most qualified hiking guides in the world. Each hiking tour is a testament to our dedication to environmental and social responsibility, making your journey not only a personal adventure but also a meaningful contribution to the world we explore.

From the secluded coves of Sardinia to the cloud-kissed peaks of Bhutan and the iconic summits like Kilimanjaro, our guided hiking vacations promise not only awe-inspiring landscapes but also meaningful connections with the places we visit. Join us as we continue to weave our legacy into the trails we tread, ensuring each step leaves a positive impact on both the adventurer and local communities.
 

Our Cycling Adventures
Trade the tour bus for two wheels and discover a world beyond the glossy guidebook images. Our biking tours take you straight into the heart of each destination, led by our expert local guides who know every hidden vineyard, backroad, and café worth stopping for. 

Whether you’re cruising through the Loire Valley in France, conquering Morocco’s High Atlas passes, or coasting past jungles and temples in Vietnam, there’s a ride to match every ambition (and saddle tolerance). 

We’ve spent over 50 years perfecting these adventures and handling all the logistics, so you can just clip in and enjoy the ride. Each tour is graded by difficulty, combining on- and off-road routes with the right level of support, should you need it. Prefer to let the e-bike do some of the work? No problem – many of our biking tours now include e-bike availability. 

With small groups and a commitment to giving back to local communities, you’ll travel responsibly – and never feel like just another biker in the crowd. 
 

Mixed-Activity Tours
Can’t decide what you want to do on vacation, or want to try it all? Exodus’ mixed-activity trips offer a different challenge each day, whether that’s learning a new skill or finding a fresh perspective on another culture. All you need to join one of our mixed-activity tours is an up-for-it attitude and a reasonable level of fitness. We’ll do the rest.

And who knows where you’ll find yourself… You could be zip lining through Costa Rica’s rainforest; kayaking along the beautiful Dordogne; or wildlife-watching as you canoe the Zambezi River. You could be peddling through Vietnam’s rice paddies; white-water rafting the wild beauty of the Pyrenees; or canyoning in Spain’s wild Sierra de Aitana. For a winter adventure with a difference, our winter mixed-activity trips are the perfect introduction to life in the snow and include cross-country skiing, dogsledding and igloo building, all in stunning snow-wrapped landscapes. 
 

Winter Holidays
Imagine snowshoeing along frozen rivers, following reindeer tracks through primeval forests or bunking down in a hunter’s lodge, our winter holidays give you the opportunity to embrace the beauty and tranquility of snowy landscapes while enjoying exhilarating activities.

Finland is home to fairytale scenery and vibrant culture and is a popular destination for winter trips. Experience the thrill of snowmobiling through snow-dusted forests and across frozen lakes as you immerse yourself in the serenity of the vast wilderness.

For anyone seeking a more challenging adventure, the Dolomites in Italy provide a stunning backdrop for cross-country skiing. Glide through pristine snow-covered meadows and forests while taking in the immense mountain vistas and explore the wide variety of trails that wind among rugged peaks.

One of the most awe-inspiring spectacles of the winter season can be witnessed in Iceland – the Northern Lights. This mesmerising dance of colourful lights illuminating the night sky captivates visitors from around the world. The Aurora can also be witnessed in the Arctic Circle, where the sky comes alive with neon lights in shades of green, pink and purple.

All our winter holidays provide you with perfect opportunities to explore a variety of activities among awe-inspiring destinations around the world. Whether you choose to go husky sledding through the glistening Finnish forests or cross-country skiing in the mighty Dolomites, every experience will bring you closer to nature and let you delve further into the culture, history and traditions of each destination you visit.
 

Making Memories Together
At Exodus, we understand that family travel adventures should be more than just a theme park or a day at the beach. Our family tours are the perfect way to create unforgettable memories with your loved ones! Whether you’re playing pirate on an overnight houseboat stay in Vietnam on our Vietnam Family Adventure, stretching fresh mozzarella and learning to make authentic Italian pizza together with locals on our Amalfi Coast Family Adventure, or just exploring a new culture – there is always something thrilling and exciting on our family travel adventures. Our guides are experienced in touring with children and families, and our itineraries are carefully crafted with the needs of a family in mind.  

One size never fits all though, especially when kids are involved. We offer both small group tours with set departures and private guided tours. If you don’t find the dates you want or prefer to travel with just your own family and friends, we got you covered! Exodus family adventures are designed to offer a perfect balance of education and exploration, with plenty of downtime to ensure everyone returns feeling refreshed. Our family adventure travels are designed to inspire the next generation of explorers, from game spotting in Namibia to splashing in thermal pools in Costa Rica, we have adventures all over the globe to suit your family! 

Tailored to children
Each family travel adventure is tailored to one of two age ranges 9-12 and 13-16, though children outside of these age brackets are still very welcome. Each trip also has a child-centric activity grading that tells you how challenging the trip will be for kids. This grading system is based on the itinerary’s physical demands, how much time is spent traveling, and how busy the schedule is. 

Great value
Our trips are designed to give you maximum value for money, often including the accommodation, local tour guides, and authentic, experiential activities. Child prices are 25% lower than the adult cost (10% lower for trips in North America) for Exodus-operated guided trips, up to the age of 16. 

Treading carefully
We are committed to ensuring that future generations can continue to explore the world, so we strive to leave as small of an impact as we can. With your family’s help, we support the local communities that graciously share their homes with us through various projects, championing local businesses and creating jobs. We have initiated projects to eliminate single-use plastic bottles, take children on adventures in their homeland for the first time, and support community projects all over the world. Learn more about our commitment to sustainability and join us on an unforgettable journey!  
 

Our Cultural Tours
The evocative swirl of incense in a temple, a refreshing cup of chai on a desert roadside, or the wonder of the Taj Mahal at sunrise. These are just some of the magical experiences that will leave your senses tingling on our cultural tours. Embark on a voyage where you’ll explore the traditions, history, and daily life of communities around the globe. Whether you’re drawn to the vibrant colors of a bustling market in Marrakech, the serene temples of Kyoto, the lively streets of Havana, or the ancient ruins of Machu Picchu, our culture-focused trips are designed to connect you with the soul of each place. They offer more than just sightseeing; they provide a deep dive into the essence of each destination.

We curate every aspect of our cultural trips to ensure you encounter the real essence of a destination. From staying in a family-run hotel on the Amalfi Coast to savoring street food in Bangkok, every moment is crafted to foster genuine connections and understanding. With expert guides leading the way, you’ll gain insights into ancient traditions, modern lifestyles, and the rich tapestry of cultures that make our world so diverse.

Join our community of like-minded explorers and embrace the transformative power of travel. Whether you’re a seasoned globetrotter or embarking on your first adventure abroad, our cultural trips offer something for everyone. Expand your horizons as you marvel at the architectural wonders of Egypt’s pyramids, stay in a Bedouin camp in Jordan, or explore the intricate alleyways of Istanbul. Let’s embark on a journey together, where every step is a celebration of diversity, curiosity, and the beauty of our shared humanity.
 

Our Wildlife Trips
Immerse yourself in the wild wonders of the world with our extraordinary wildlife tours. From the icy realms of the Arctic to the sun-drenched African savannah, Exodus takes you on wildlife adventures that bring you within arm’s reach of some of the planet’s most unique, dangerous, and beautiful creatures.

Follow in the footsteps of bears in pristine snow on a bear-watching expedition, glide past a lounging jaguar while paddling along a tranquil river, or wake up to the majestic trumpeting of elephants echoing through the wilderness. Venture beyond the ordinary into the habitats of animals big and small for one-of-a-kind adventures.

Journey to Indonesia and come face-to-face with the forked-tongued Komodo dragons, or venture into the lush jungles of Borneo to witness the endangered orangutans swinging through the canopy, a testament to the fragile beauty of our planet. Head west to the Galapagos Islands, where Darwin’s legacy lives on in the enchanting wildlife that inspired his groundbreaking work, or travel east to India and be mesmerized by the elusive Bengal tigers on one of our safari wildlife treks.

From whale watching to safaris and from Costa Rican rainforests to Transylvanian mountains, our small-group guided wildlife vacations take you off the beaten path in search of creatures of all kinds. Join us as we unlock the secrets of the natural world, one unforgettable journey at a time. Your adventure begins here, where the wild beckons with open arms.
 

Polar Cruises
If you’re looking for an adventure of a lifetime, look no further than a polar trip! Step aboard an icebreaker ship and encounter the spectacular beauty of the Arctic and Antarctic regions. From stunning glaciers to majestic icebergs, a kaleidoscope of blues, and an abundance of fascinating wildlife, including walruses, polar bears, seals, penguins, and whales. Once explored by only seasoned adventurers, you can now explore the poles in comfort on one of our Polar trips. Our small ships are crewed by passionate staff who will ensure you have the trip of a lifetime. See our Polar Fleet page for more details on our ships.  

Join award-winning photographer Paul Goldstein on an unparalleled photographic expedition to capture majestic Polar bears and thousands of regal King penguins through the lens. Paul’s enthusiasm for the polar regions is unparalleled – for photographers and nature enthusiasts, these expeditions are an absolute must. If you’re up for an epic journey full of wonder and discovery, then a polar cruise is for you! 

Quark Expeditions Price Match: 
We are proud to offer award-winning polar expeditions through our sister company Quark Expeditions and strive to offer the highest quality adventures at the best possible prices. If you see a Quark voyage listed cheaper elsewhere, we promise to match the price like-for-like. 

Choose your ideal Walking, Hiking & Trekking trip by using our Activity Levels – a grading that indicates how strenuous an adventure will be. To calculate Activity Levels, which run from Easy to Tough, we consider walking distance, elevation gain (and loss) and the trail conditions, plus altitude where necessary.

All trips have a walking profile showing the daily distances and a description of the expected conditions. On occasion, a walk may exceed the maximum stated below; in these instances, we feel the correct Activity Level has been assigned based on the difficulty of the trip as a whole. With the support of our experienced guides, these walks often provide a fun challenge for the group!

Read on for a breakdown of what each Activity Level means.
 

Activity Level 1 (Easy)
Ideal for those new to walking trips. The pace will be easy, and the itinerary often includes some half-day walks to allow for visits or free time. Expect two to four hours of walking per day on easy paths, with some minor ascent or descent.

  • Average distance per day: 2.5mi-4mi (4km-6km)
  • Maximum distance per day: 5mi (8km)
  • Average elevation gain per day: 165ft-985ft (50m-300m)
  • Maximum elevation gain per day: 1,640ft (500m)
     

Activity Level 2 (Easy & Moderate)
Expect generally easy trails, but with some ascent and descent on most days. Some walks may meet the criteria for Activity Level 3 (Moderate). Therefore, you should be comfortable with three to five hours of walking per day and enjoy reasonably regular walks at home. The paths will be non-technical but could involve some short uneven sections. Maximum ascents will be no more than 2,295ft (700m), while longer days with less ascent could cover up to 8.5mi (14km).

  • Average distance per day: 4.5mi-7mi (7km-11km)
  • Maximum distance per day: 8.5mi (14km)
  • Average elevation gain per day: 655ft-1,970ft (200m-600m)
  • Maximum elevation gain per day: 2,295ft (700m)
     

Activity Level 3 (Moderate)
The inclusion of more hilly or even mountainous terrain makes this grade suitable for fit and frequent hikers. Underfoot conditions could be rocky or with some loose gravel; on wider trails, we may encounter some steep drops to one side. The maximum ascent could be up to 3,600ft (1,100m) in one day. We typically walk for four to seven hours per day.

  • Average distance per day: 5mi-9mi (8km-15km)
  • Maximum distance per day: 11mi (18km)
  • Average elevation gain per day: 985ft-2,625ft (300m-800m)
  • Maximum elevation gain per day: 3,600ft (1,100m)
     

Activity Level 4 (Moderate & Challenging)
An adventure made for experienced hikers and hill walkers with good fitness, normally in mountainous terrain and sometimes at altitude with varied and occasionally challenging conditions underfoot. Walks on some days may meet the criteria for Activity Level 5 (Challenging). Expect five to seven hours of walking per day.

  • Average distance per day: 5.5mi-10.5mi (9km-17km)
  • Maximum distance per day: 12.5mi (20km)
  • Average elevation gain per day: 1,640ft-2,955ft (500m-900m)
  • Maximum elevation gain per day: 4,265ft (1,300m)
     

Activity Level 5 (Challenging)
Ideal for experienced mountain hikers and trekkers with very good fitness. You could be walking longer distances (maximum 15.5mi/25km) for consecutive days. In the mountains, the maximum ascent would be 4,920ft (1,500m) in a day. You should feel comfortable walking six to eight hours per day, with sections of technical terrain (uneven ground with some loose rock, some narrow paths). Most itineraries include some days walking at altitude.

  • Average distance per day: 6mi-12.5mi (10km-20km)
  • Maximum distance per day: 15.5mi (25km)
  • Average elevation gain per day: 2,955ft-3,280ft (900m-1,000m)
  • Maximum elevation gain per day: 4,920ft (1,500m)
     

Activity Level 6 (Challenging & Tough)
For experienced mountain hikers and trekkers only. Expect high mountain terrain, remote areas and probably consecutive days at high altitude. Excellent fitness and mobility levels are essential. Expect technical terrain on some days and walks of seven to nine hours per day.

  • Average distance per day: 6mi-12.5mi (10km-20km)
  • Maximum distance per day: 15.5mi (25km)
  • Average elevation gain per day: 2,955ft-3,940ft (900m-1,200m)
  • Maximum elevation gain per day: 5,580ft (1,700m)
     

Activity Level 7 (Tough)
Our toughest Walking & Trekking trips normally involve the ascent of a summit, usually above the snowline and at high altitude. Expect technical terrain on most days, often using crampons and ice axes. Average daily hikes are between eight and 10 hours. Previous experience and excellent fitness and mobility are essential.

  • Average distance per day: 6mi-12.5mi (10km-20km)
  • Maximum distance per day: 15.5mi (25km)
  • Average elevation gain per day: 2,955ft-4,265ft (900m-1,300m)
  • Maximum elevation gain per day: 6,230ft (1,900m)

Choose your ideal Cycling trip by using our Activity Levels – a grading that indicates how strenuous an adventure will be. To calculate Activity Levels, which run from Easy to Tough, we consider cycling distance, elevation gain (and loss) and the road surface; the availability of vehicle support does not affect the grading.

All trips have a cycling profile showing the daily distances and a description of the expected conditions. On occasion, a ride may exceed the maximum stated below; in these instances, we feel the correct Activity Level has been assigned based on the difficulty of the trip as a whole. With the support of our experienced guides, these rides often provide a fun challenge for the group!

Read on for a breakdown of what each Activity Level means.
 

Activity Level 1 (Easy)
Ideal for those on their first cycling trip. No prior cycle touring experience is necessary, but you should be reasonably fit. Expect two to four hours on the saddle per day, almost entirely taking paved roads.

  • Average distance per day: 12.5mi-25mi (20km-40km)
  • Maximum distance per day: 31mi (50km)
  • Average elevation gain per day: 0ft-330ft (0m-100m)
  • Maximum elevation gain per day: 985ft (300m)
     

Activity Level 2 (Easy & Moderate)
Ride from three to five hours per day, mostly on paved roads. Longer distances will be on good surfaces with limited elevation gain. Some prior cycle touring experience would be useful, but is not essential. We recommend you should be reasonably fit.

  • Average distance per day: 18.5mi-37mi (30km-60km)
  • Maximum distance per day: 50mi (80km)
  • Average elevation gain per day: 330ft-1,310ft (100m-400m)
  • Maximum elevation gain per day: 1,970ft (600m)
     

Activity Level 3 (Moderate)
We recommend you are a confident cyclist with good fitness and some experience of longer rides. You’ll be on the saddle for five to seven hours a day and should expect to tackle some bigger climbs or longer distances.

  • Average distance per day: 25mi-43.5mi (40km-70km)
  • Maximum distance per day: 62mi (100km)
  • Average elevation gain per day: 330ft-1,965ft (100m-600m)
  • Maximum elevation gain per day: 3,280ft (1,000m)
     

Activity Level 4 (Moderate & Challenging)
An adventure for experienced cyclists with good fitness. Expect five to seven hours of cycling per day, with some big climbs and sometimes over more challenging road surfaces.

  • Average distance per day: 31mi-50mi (50km-80km)
  • Maximum distance per day: 68mi (110km)
  • Average elevation gain per day: 660ft-2,790ft (200m-850m)
  • Maximum elevation gain per day: 4,920ft (1,500m)
     

Activity Level 5 (Challenging)
Ideal for experienced cyclists with very good fitness. You should feel comfortable cycling six to eight hours per day, including longer distances or tougher climbs, possibly over tricker terrain.

  • Average distance per day: 31mi-56mi (50km-90km)
  • Maximum distance per day: 75mi (120km)
  • Average elevation gain per day: 655ft-3,280ft (200m-1,000m)
  • Maximum elevation gain per day: 6,560ft (2,000m)

Every Exodus trip requires a sense of adventure! Choose your ideal Culture, Wildlife, Polar or Family trip by using our Activity Levels – a grading that indicates how strenuous an adventure will be.

Our trips in these programs are less active than our Walking, Cycling or Winter trips but we still apply an Activity Level to each adventure so you can judge the right trip for you. The Activity Level comprises two elements:

  1.  Activities: The duration and difficulty of inclusions, such as on-foot sightseeing, guided walks or other adventurous activities.  
  2. Overall pace: This refers to the length of each day, including early starts and longer journeys, as opposed to a more relaxed wake-up and some free time.
     

Activity Level 1 (Easy)
Any included activities will be easy and can be opted out of. An evenly paced trip with enough time to relax, alongside travel and sightseeing. Some days may include early starts but not usually on consecutive days.
 

Activity Level 2 (Easy & Moderate)
Any included activities will be easy or moderate and can be opted out of. Expect some busier days with early starts and long journeys, alongside a little free time.
 

Activity Level 3 (Moderate)
Some of the included activities may be moderately challenging but can be opted out of. Reasonable fitness is recommended to enjoy the trip to the fullest. A more full-on trip with early starts and longer days to make the most of our time away.
 

Activity Level 4 (Moderate & Challenging)
Some of the activities may be more physically demanding, such as hiking, canoeing, kayaking or cycling, so good fitness levels are required. A very busy itinerary packed with activities. Expect regular early starts and long days.  

 

A wide variety of Winter adventures are available with Exodus. Snowshoeing Activity Levels and cross-country ski grades are shown below. Activity Levels for these trips are based on the terrain, elevation gain (and loss), distance covered and fitness requirements. 

All other Winter trips, such as mixed-activity, Northern Lights or cultural trips, are set according to the general Activity Levels for Cultural trips which can be found here.  

Snowshoeing 

Activity Level 1 (Easy)
Easy activities requiring some physical effort for a short length of time. Experience is not necessary; anyone who is fit and healthy enough to complete a weekend walk will be comfortable. 
 

Activity Level 3 (Moderate)
Relatively full days, with four to five hours of snowshoeing, although there may be occasional longer, harder days. Experience is not necessary, but you should be confident in your fitness level.  
 

Activity Level 5 (Challenging)
Generally, four to six hours a day, with longer ascents and a faster pace to complete circular routes. There may be more challenging sections throughout the trip. Experience of mountain snowshoeing and a good fitness level are required.  
 

Cross-Country Skiing Grades

Exodus offers cross-country skiing holidays to suit a wide range of technical and physical abilities. Technique is paramount when cross-country skiing – as such we provide tuition on these trips and use Grades rather than Activity Levels. The aim is to create groups of similar abilities and fitness. 
 
To help you find the right adventure for you, we’ve included an equivalent Activity Level for each Grade. But if you’d like to know more, or have any questions, feel free to call and speak to an expert.  

Grade 1 Beginners

Equivalent Activity Level: 1 (Easy)
For complete beginners. We start with the basics, including how to stop using the snowplough technique and how to turn. You will be on skis for at least five to six hours a day, with a focus on tuition, getting comfortable on skis and building towards longer tours through the winter landscape. In some centres, there may also be some easy off-track skiing. This involves heading off the pre-cut tracks, typically across frozen lakes or snow-covered pastures. 
 

Activity Level 2 Improvers

Equivalent Activity Level: 2 (Easy & Moderate)
Ideal if you’ve enjoyed at least one Grade 1 trip and grasped the basics. Tuition is offered to refresh and improve technique and typically involves skiing a little further than in Grade 1 weeks, and over more varied terrain (ie more ups and downs), which requires slightly higher fitness levels. In some cases, these are acceptable for newcomers to cross-country skiing. Beginners on these weeks should be very fit and proficient in sports that develop balance (ice skating, roller skating or roller skiing) as you will need to pick up the basic technique quickly. Please contact us if you wish to book a Grade 2 holiday but have not skied before. 
 

Grade 3 Intermediates

Equivalent Activity Level: 3 (Moderate)
Ideal if you’re looking to push on, tackle slightly steeper terrain and cover more ground each day. Typical groups will have a few weeks’ skiing behind them, be comfortable with the basics and happy on longer day tours. There will still be tuition on these trips. 
 

Grade 4 Advanced

Equivalent Activity Level: 4 (Moderate &Challenging)
Choose this grade if you can tackle ‘ups and downs’ competently, can manage a controlled snowplough descent and want to ski at a lively pace. You should also be able to get up swiftly and easily by yourself after a fall. The mix of track and off-track skiing varies. Be prepared for long, steep ascents and descents, and for off-track skiing over variable snow. You need good fitness, stamina, and sound, controlled technique. Climbing skins will be needed on some days. 
 

Grade 5 Challenging

Equivalent Activity Level: 5 (Challenging)
For experienced, proficient skiers looking for long, steep ascents and descents, including off-track skiing over variable snow. Good fitness, stamina, and sound, controlled technique is required. 

About Exodus Adventure Travels
Exodus Adventure Travels logo

It’s More Extraordinary with Exodus

We believe that travel is more than just ticking off destinations from a list. It’s about immersing yourself in the heart of each place, going beyond the surface to truly discover a destination. With over 50 years of experience under our belts, our incredible adventures span all seven continents and allow you to delve deeper—exploring not just the iconic sights but also the hidden corners known only to the locals, where no other tours go.  

It’s all about adventure

That is what Exodus was founded upon over 45 years ago, and what the company is still all about. Discovering countries, cultures, environments, cities, mountain ranges, deserts, coasts and jungles; exploring this amazing planet we all live on.

At Exodus, we know what makes you tick when it comes to holidays. It’s a desire shared by so many others. A yearning to visit new places and come home with a real sense of what they’re all about. This means delving into local traditions, cultures, cuisine, lifestyles – anything that contributes to its unique identity. At the same time, we always remember that we are only guests. So we travel courteously and respectfully, in smaller groups to minimise our impact, to ensure that every Exodus holiday is a beneficial experience for everyone involved.

This is a philosophy we take with us around the world, helping you reach some incredible destinations on 500 itineraries across over 90 separate countries. We also strive to provide as much flexibility and choice as we possibly can, making it simple for you to experience a very different holiday.

Exodus started life on 4 February 1974 when two friends got together to provide an overland truck to travel to the Minaret of Jam, deep in the heart of the Hindu Kush, the most inaccessible of the world’s great monuments. 

Read More

About Exodus Adventure Travels

It’s More Extraordinary with Exodus

We believe that travel is more than just ticking off destinations from a list. It’s about immersing yourself in the heart of each place, going beyond the surface to truly discover a destination. With over 50 years of experience under our belts, our incredible adventures span all seven continents and allow you to delve deeper—exploring not just the iconic sights but also the hidden corners known only to the locals, where no other tours go.  

It’s all about adventure

That is what Exodus was founded upon over 45 years ago, and what the company is still all about. Discovering countries, cultures, environments, cities, mountain ranges, deserts, coasts and jungles; exploring this amazing planet we all live on.

At Exodus, we know what makes you tick when it comes to holidays. It’s a desire shared by so many others. A yearning to visit new places and come home with a real sense of what they’re all about. This means delving into local traditions, cultures, cuisine, lifestyles – anything that contributes to its unique identity. At the same time, we always remember that we are only guests. So we travel courteously and respectfully, in smaller groups to minimise our impact, to ensure that every Exodus holiday is a beneficial experience for everyone involved.

This is a philosophy we take with us around the world, helping you reach some incredible destinations on 500 itineraries across over 90 separate countries. We also strive to provide as much flexibility and choice as we possibly can, making it simple for you to experience a very different holiday.

Exodus started life on 4 February 1974 when two friends got together to provide an overland truck to travel to the Minaret of Jam, deep in the heart of the Hindu Kush, the most inaccessible of the world’s great monuments. 

Read More

Prices are per-person based on double occupancy, unless otherwise noted.